Wednesday Replay

4/8/20 Muay Thai Level 1 4/8/20 Intro to Jiu-Jitsu 4/8/20 Muay Thai Level...

Wednesday Video Study

Jiu-Jitsu Games Bridge & Turn – 2 Types Juniors Jiu-Jitsu Stand in Base Advanced Jiu-Jitsu Study – Triangle from the Mount Workout – Repeat Armbar...

Live Schedule

We are working on a Members only area on our website where we can access the latest classes, videos and scheduling. Please message the gym phone if you need access to classes. For now we have updated our online class schedule....

Tuesday Replay

4/7/20 Games Jiu-Jitsu 4/7/20 Juniors Jiu-Jitsu 4/7/20 Advanced...

Tuesday Video Study

Muay Thai Level 1 Combos – 1/2 Power Low Kick – Power Knee Lead Elbow, Cross Power Elbow Intro to Jiu-Jitsu Lesson 3 Muay Thai Level 2 Haymaker Punch, Teep...