Professor Rylan Lizares Joins Jeff Curran’s Big Frog BJJ Retreat in Cocoa Beach, Florida

Professor Rylan Lizares, head instructor at Gracie Technics Honolulu, was honored to be a featured instructor at the 10th Big Frog BJJ Cocoa Beach Retreat—an event founded and led by Jeff Curran, a true pioneer in the jiu-jitsu community. What makes this retreat so special isn’t just the high-level instruction, but the spirit of unity that Jeff has cultivated through years of dedication to the art.

A Community Built by Jeff Curran

Jeff’s vision for the Big Frog Retreat goes far beyond technique. His mission has always been to bring people together through jiu-jitsu, creating a space where practitioners from all walks of life can connect, learn, and support one another. The result is a deeply meaningful event that continues to grow in size, impact, and heart—thanks to Jeff’s leadership and love for the community.

An Honor to Be Involved

For Professor Lizares, being part of this retreat was both a professional honor and a personal gift. Teaching alongside Jeff and other respected instructors, he had the chance to share techniques and insights, but more importantly, to contribute to something much bigger: a gathering that celebrates the values at the core of jiu-jitsu—respect, humility, and camaraderie.

Rylan cherishes his relationship with Jeff and the instructors and students who make the retreat what it is. The weekend was a reminder that while jiu-jitsu is rooted in competition and skill, its greatest strength lies in the connections it creates.

Looking Ahead

As the Big Frog BJJ Retreat continues to thrive, Professor Lizares remains grateful for the opportunity to be part of such a powerful tradition. Events like this are a testament to what happens when jiu-jitsu is used not only as a martial art, but as a tool for building lasting friendships and stronger communities.