Latest News

Jiu Jitsu Games
Same focus points as Thursday! We are going to work on our leg movement and leg squeeze when we armbar from the mount.
Juniors Jiu Jitsu
We will continue to focus on making our Triangle transition lightning fast. We’ll also keep working on the finish itself.
Intro to Jiu-Jitsu
https://youtu.be/Y6EEyhW1l1s
https://youtu.be/SFO9jjUqDuo
Muay Thai Level 1
https://youtu.be/SNAq3vbDOXo
Advanced Jiu-Jitsu
https://youtu.be/bWfFoRMOmGs
Muay Thai Level 2
https://youtu.be/MzSfB70fSlk

Jiu Jitsu Games
https://youtu.be/J3BZ9ZNER8w
Juniors Jiu Jitsu
https://youtu.be/oWl0LrLg8ic
Advanced Jiu-Jitsu
https://youtu.be/lPan2N9FSNk
https://youtu.be/QXVgoHr1vVk
https://youtu.be/6rANlQKHDSA

Muay Thai  Level 1
https://youtu.be/wXLTbQy5__o
Kids Advanced Jiu-Jitsu
https://youtu.be/S8xBNbJkQkM
Intro to Jiu-Jitsu
https://youtu.be/i4WpSl6uics
https://youtu.be/RGNKEr2rtxc
Muay Thai Level 2
https://youtu.be/TjsrJTsOqTY