Mount Cross Choke Lesson From RefinetheBasics.com “Just because Jiu-Jitsu is Simple, Doesn’t mean its Easy – Master Pedro Sauer.” From the mounted position, the simplest detail such as putting your hand into your opponents lapel may not be that easy....
Featured Video - Hawaii MVP Coach Rylan featured on KITV KITV did a piece on Professor Rylan Lizares as he is chosen as one of Hawaii’s MVP’s! Recent Blog Posts News in and around the Academy February 2019 Schedule Changes by admin | Feb 13, 2019 | NewsDear Members,...
